I am adding a number of free resources to my site as I wade through the many courses and writings that I have in my archives. There are a few included below with many more ready that require formatting before I can post them. As I have them completed I will add them to the site. My objective is to help people make the most of their circumstances and to understand the importance of the choices they make. By providing these materials I hope I can provide something of use so that your visit to my site is fruitful. As I have the opportunity to post free resources I will add them to this section of my site.

 

These materials can be used for educational purposes as long as the copyright is included.

 
Acid-Indigestion This article describes some causes behind acid indigestion and discusses some holistic approaches to managing it. The article includes natural remedies and Ayurvedic approaches to health.
   
Carcinogenic Substance Monographs This monograph addresses some carcinogenic substances that are problematic as well as some that are becoming increasingly dangerous. The information is designed to help inform consumers of potential environmental hazards.
   
Coping with the Effects of Environmental Pollution With the number of environmental hazards that face human populations in industrialized nations it is important to have a plan to deal with the threat. This article discusses some methods of dealing with these hazards and is designed to increase overall awareness.
   
Massage Basics Understanding the value of full body massage is important if one is looking for an alternative or complementary health treatment. Many lay people don't understand the value of massage so this article is designed to provide some basic information that will make a visit to a massage therapist stress free and positive.
   
Whole Body Tonic Article I was once asked to write an article that included a formula for a whole body tonic. The tea that is described in this article is designed to cleanse and invigorate.
   
This is a silhouette of a WHEC vessel used by the US Coast Guard for drug interdiction, fishery patrols and enforcing maritime law
   
This is a silhouette of a WLB vessel used by the US Coast Guard for maintaining aids to navigation (ATON). The ship is equipped with a crane and is capable of handling some of largest buoys used to mark inlets, shallows, ports and to serve a variety of other maritime needs.